Any ACL rehabber knows it takes a little more than three weeks to prepare for something. But, here’s a series of videos I found on youtube to help prep me even more for the slopes. I head to Tahoe in about a month. This programs claims to prep you in three weeks.
Get in Shape for Ski Season in 3 Weeks
December 16, 2009 by yeskneecan
Posted in Uncategorized | Tagged ACL Excercise video, Getting in shape for ski season with a new ACL, playing sports with a new ACL, skiing after ACL surgery | Leave a Comment
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