Here is the next video in the series. Be sure to stretch, stretch, stretch! I can feel myself getting stronger by the day and can not wait to hit the slopes. One more month! (Note: some of these excercises in the video are for advanced skiers. You know where you are in your progress, so only do what you are comfortable with and capable of.)
Get in Shape for Ski Season Part 2
December 21, 2009 by yeskneecan
Posted in ACL Excercises | Tagged ACL Excercises, playing sports with a new ACL, skiing excercises, skiing with a new ACL | Leave a Comment
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