Comments on: Knee Year’s Resolutions http://yeskneecan.com/2009/12/31/knee-years-resolutions/ How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Tue, 31 Jan 2012 22:09:11 +0000 hourly 1 http://wordpress.com/ By: susan2009 http://yeskneecan.com/2009/12/31/knee-years-resolutions/#comment-411 Fri, 08 Jan 2010 16:47:24 +0000 http://yeskneecan.com/?p=236#comment-411 Cute title for this post. I came here from bluestarmoon.wordpress.com.

My knee year’s resolution is also to be good to my body (knee and back especially) by moving every day (working up to 60 minutes), making it fun, slow, and conscious (so as to not make the pain worse).

]]> By: Allison http://yeskneecan.com/2009/12/31/knee-years-resolutions/#comment-409 Thu, 07 Jan 2010 21:58:51 +0000 http://yeskneecan.com/?p=236#comment-409 Thank you for keeping this blog. It’s great to hear someone else’s story and positive attitude. I tore my ACL last summer and finally had surgery in early December. It’s been a much longer road than I initially thought it would be when I heard that “pop” six months ago!

]]> By: yeskneecan http://yeskneecan.com/2009/12/31/knee-years-resolutions/#comment-408 Thu, 07 Jan 2010 21:52:22 +0000 http://yeskneecan.com/?p=236#comment-408 Hi Alexander,
Smart move on skipping the slopes, especially if you have bigger goals to acheive, a la your Ironman! When is that? I cheered on my cousin at this past year’s VineMan Ironman in Gurnee, CA, in the Russian River Valley wine country. Just beautiful! Best of luck in your training. Glad you like the videos. I find them easy to fit into rehab. I’ll keep my eyes open for more, especially Ironman ones.

]]> By: Alexander http://yeskneecan.com/2009/12/31/knee-years-resolutions/#comment-407 Thu, 07 Jan 2010 20:59:15 +0000 http://yeskneecan.com/?p=236#comment-407 I especially like the ski workout videos on your site. Thanks. I’ll skip this year’s ski season, to concentrate on my Ironman training. I’ll look forward to hitting the slopes in 2011.

]]> By: Diane http://yeskneecan.com/2009/12/31/knee-years-resolutions/#comment-402 Wed, 06 Jan 2010 22:59:23 +0000 http://yeskneecan.com/?p=236#comment-402 I really only have one

To make good knee decisions and keep it healthy and happy. That includes doing PT and remembering that it is a marathon and not a sprint in getting back to activities.

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