Not much to report these days. Rehab is coming along very well. I’m in my home stretch to get in great shape for skiing at the end of January. The pops stop. The excersizes became easier. And, yes, you get stronger! The other day, my MCL (or at least that part of me knee) started [...]
Posts Tagged ‘ACL knee pain’
ACL, MCL, PCL … If it’s not one, it’s the other
Posted in Uncategorized, tagged ACL knee pain, Cold Weather Affecting Knees, MCL, PCL on December 7, 2009 | 6 Comments »
ACL Extension
Posted in Uncategorized, tagged ACL knee pain, ACL recovery on July 17, 2009 | 1 Comment »
Lately, my knee has been acting up. The one thing I am focusing on is my extension–trying to straighten my leg and get my hyper extension back. So far, I am at 0, not hyper extension at all. When I’m working all day, I have gone back to elevating my leg to constantly stretch it. [...]
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