For the past two months, all of my PT sessions have started out on the excercise bike. This has not only warmed up the muscles, but given me added confidence so when I’m outside of my PT’s watchful eye, I can actually complete these activities. The road to full-sports recovery may be long, but biking is just [...]
Posts Tagged ‘continuous passive motion machine’
A Different Kind of Excercise Bike
Posted in Uncategorized, tagged ACL Post-op, ACL recovery, ACL rehab, Conference Bike, continuous passive motion machine, CPM, knee excercises on August 4, 2009 | Leave a Comment »
Surgery and The Day After It
Posted in ACL Surgery, tagged continuous passive motion machine, nerve block, surgery on May 21, 2009 | 10 Comments »
Today is actually the day after my surgery. I wanted to post yesterday but I was a little too sleepy from pain meds and in a little bit of pain. If I posted yesterday, under the influence and all, it probably would have read like a transcript from a Rob Blagojevich phone call. I think [...]
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