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Posts Tagged ‘Getting in shape for ski season with a new ACL’

Disappointing News from the Doctor

Posted in Uncategorized, tagged , , , , , , , , , , on January 13, 2010 | 5 Comments »

This whole time that I have been rehabbing, I’ve had my sights set on making my big sports comeback on the ski slopes. When I tore my ACL last Jan., I did it one week before a ski trip to Whistler. (Ouch!) I had to sit on the bench for the that one. I even [...]

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Knee Excercises for Skiing Part III

Posted in Uncategorized, tagged , , , on January 10, 2010 | Leave a Comment »

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Get in Shape for Ski Season in 3 Weeks

Posted in Uncategorized, tagged , , , on December 16, 2009 | Leave a Comment »

Any ACL rehabber knows it takes a little more than three weeks to prepare for something. But, here’s a series of videos I found on youtube to help prep me even more for the slopes. I head to Tahoe in about a month. This programs claims to prep you in three weeks.

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