For the past two months, all of my PT sessions have started out on the excercise bike. This has not only warmed up the muscles, but given me added confidence so when I’m outside of my PT’s watchful eye, I can actually complete these activities. The road to full-sports recovery may be long, but biking is just [...]
Posts Tagged ‘knee excercises’
A Different Kind of Excercise Bike
Posted in Uncategorized, tagged ACL Post-op, ACL recovery, ACL rehab, Conference Bike, continuous passive motion machine, CPM, knee excercises on August 4, 2009 | Leave a Comment »
Anyone Can Tear An ACL
Posted in ACL Injury Prevention, tagged ACL Tear, ACL tear videos, knee excercises on May 18, 2009 | 4 Comments »
About 250,000 people tear their ACLs each year. Women are 8 times more likely to experience a tear. Athletes… …”Happy Prospectors…” …Innocent Bystanders and girls named “Katie.”
Yes Knee Can Archives
Tags
-
YesKneeCan on Flickr
More Photos Meta
