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Posts Tagged ‘skiing excercises’

Disappointing News from the Doctor

Posted in Uncategorized, tagged , , , , , , , , , , on January 13, 2010 | 5 Comments »

This whole time that I have been rehabbing, I’ve had my sights set on making my big sports comeback on the ski slopes. When I tore my ACL last Jan., I did it one week before a ski trip to Whistler. (Ouch!) I had to sit on the bench for the that one. I even [...]

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Knee Excercises for Skiing Part III

Posted in Uncategorized, tagged , , , on January 10, 2010 | Leave a Comment »

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Get in Shape for Ski Season Part 2

Posted in ACL Excercises, tagged , , , on December 21, 2009 | Leave a Comment »

Here is the next video in the series. Be sure to stretch, stretch, stretch! I can feel myself getting stronger by the day and can not wait to hit the slopes. One more month! (Note: some of these excercises in the video are for advanced skiers. You know where you are in your progress, so [...]

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