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Posts Tagged ‘skiing with a new ACL’

Knee Excercises for Skiing Part III

Posted in Uncategorized, tagged , , , on January 10, 2010 | Leave a Comment »

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Get in Shape for Ski Season Part 2

Posted in ACL Excercises, tagged , , , on December 21, 2009 | Leave a Comment »

Here is the next video in the series. Be sure to stretch, stretch, stretch! I can feel myself getting stronger by the day and can not wait to hit the slopes. One more month! (Note: some of these excercises in the video are for advanced skiers. You know where you are in your progress, so only do what you are comfortable with and capable of.)

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