http://yeskneecan.com How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Wed, 14 Mar 2012 00:04:25 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://yeskneecan.com http://yeskneecan.com/2010/01/10/knee-excercises-for-skiing-part-iii/ http://yeskneecan.com/2010/01/10/knee-excercises-for-skiing-part-iii/#comments Sun, 10 Jan 2010 21:40:03 +0000 yeskneecan http://yeskneecan.com/?p=244 ]]>
]]> http://yeskneecan.com/2010/01/10/knee-excercises-for-skiing-part-iii/feed/ 0 yeskneecan http://yeskneecan.com/2009/12/21/get-in-shape-for-ski-season-part-2/ http://yeskneecan.com/2009/12/21/get-in-shape-for-ski-season-part-2/#comments Mon, 21 Dec 2009 22:10:54 +0000 yeskneecan http://yeskneecan.com/?p=227 ]]> Here is the next video in the series. Be sure to stretch, stretch, stretch! I can feel myself getting stronger by the day and can not wait to hit the slopes. One more month! (Note: some of these excercises in the video are for advanced skiers. You know where you are in your progress, so only do what you are comfortable with and capable of.)

]]> http://yeskneecan.com/2009/12/21/get-in-shape-for-ski-season-part-2/feed/ 0 yeskneecan