Even though I continue to push the knee at home and at therapy, I’m still not to happy that it seems to not be bending up to par. Today, I got an answer as to why: scar tissue build-up.
Yes, it sounds gross, and it is. The idea that “gunk” is attaching to my knee so much that it prevents it from fully bending is nasty. In rare cases, people go back in for surgery to have the tissue removed. Hopefully, in my case, I can just massage the heck out of it, to the point that it hurts and hope to