Today I realized that after sitting at my desk for long periods of time, I can comfortably get up and walk like it’s no problem.
Prior to now, every time I would get up, I would feel like my leg was “stuck” and I would have to walk it out before it would straight. Walking is fine, it’s been that way for a long time, but removing the “stuck leg” step in the process is a small step for my day, but a big step towards recovery.
Here’s a little motivation to get you through the week. This video is from slimthugga34’s youtubechannel